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The Lake Body Wellness Challenge is an 8-week program designed to help people get ready for summers activities, but it is much more laid back than a Beach Body Challenge. It will include indoor and outdoor group activities as well as individual fitness, nutrition and wellness challenges.
The Lake Body Challenge encourages not only physical fitness and fun, but better nutrition, stress management, and overall wellness. This year’s event will go from April 26th to June 21st, the official start of summer.
Participants will register individually and take part in group activities. Register now through May 3rd. The cost is only $30 per person for Altru and YMCA employees and $40 for the public and includes a t-shirt.
The registration event will be at the Grand Cities Mall on April 22nd starting at 10:00 AM