Big Fun for Little Ones: Forksful of Budget‑Friendly Adventures

EXPLORE THE GREENWAY: NATURE'S PLAYGROUND // YEAR ROUND

The Greenway is basically one giant outdoor adventure zone. Kids can bike, scooter, skip rocks, hunt for cool sticks or just run wild. No wheels? No problem! Just grab a free bike from Town Square or other areas around town courtesy of the Grand Rides Bike Share program. Those under 16 fish free in North Dakota and Minnesota, making it the perfect time to cast a line in the Red. In fall months, little ones can collect leaves, pinecones and “treasures” for crafts. Pack a picnic, toss a frisbee or wander the trails and see what you discover. Winter brings out some of the best kid‑friendly adventures in Forks and Greenway Snow Day is a highlight. Kids can try sledding, skating, snowshoeing and other winter activities all in one spot — it turns Lincoln Park into a giant seasonal playground. And the best part? It’s free of charge thanks to the Grand Forks Park District! And the fun doesn’t stop there. Local parks offer plenty of simple winter to‑dos: sliding down neighborhood hills, gliding on outdoor rinks or taking snowy walks to spot tracks and frosty trees.

TAKE A TRIP TO THE LIBRARY // YEAR ROUND

Storytimes, craft days, scavenger hunts, STEAM programs and shelves full of books waiting to be explored — Campbell Library is a goldmine for curious kids. The Grand Forks Public Library offers kids a warm, creative space filled with storytime events, hands‑on activities and plenty of books and digital resources to explore. Both of our public libraries are places where children can learn, play and discover new interests through year-long programs and special events. Bonus: it’s a great spot to escape the cold or heat without spending a dime.

SPLASH AROUND AT LOCAL POOLS & SPRAY PARKS // JUNE-AUGUST

When the weather cooperates, the area’s scenic parks are unbeatable.

The East Grand Forks swimming pool in Sherlock Park has been a popular spot for family fun for many years. It’s a terrific place for locals and visitors to find a cool place during hot summer days.

Elks Pool & Spray Park is summer fun on tap — cool water, bright splashes and endless kid energy. It’s affordable, refreshing and an ideal spot for little swimmers to beat the heat.

University Spray Park is close to the UND campus and features gorgeous floral gardens. It’s also the perfect spot for kids to cool off and burn energy. With playful sprays, bubbling fountains and plenty of room to splash around, University is a summertime favorite that keeps the fun flowing — all without spending a dime.

Riverside Pool has that relaxed, neighborhood feel — the kind of place where kids can splash around, hang with friends, and enjoy a simple summer afternoon. It’s an easy, low‑key spot for families to cool off and unwind. Riverside Park sits right along the Greenway Trail, making it an easy adventure to reach—whether you roll in on a bike, zip over on a scooter, or wander in on your own two feet.

Choice Spray Park, located just steps from Choice Health & Fitness, is a quick and easy way for kids to cool off on hot summer days. With playful spray features and plenty of room to splash, it’s a favorite neighborhood stop for simple, free warm‑weather fun.

Pack snacks, sunscreen and let the kids burn off that endless energy.

WANDER AROUND THE FARMERS MARKET // MID JUNE-SEPTEMBER

The Town Square Farmers Market is a sensory adventure — live music, vibrant colors, enticing smells and friendly faces everywhere. Kids love sampling local treats, checking out handmade crafts and dancing along to live music. You don’t have to spend a thing to enjoy the scene, even if those home‑baked goodies and food truck vendors test your willpower.

CHECK OUT RIVER CINEMA 15's BUDGET-FRIENDLY DEALS // YEAR ROUND

River Cinema 15 often offers matinee pricing and $5 Tuesdays, making it a great option when you want to treat the kids without splurging. Heated recliners don’t hurt either.

SKATE, SLIDE & GLIDE AT FCCU ICE RINK // DECEMBER-MARCH

The FCCU Town Square Ice Rink is a winter favorite — a cozy Downtown spot where kids can glide, wobble and laugh their way around the ice. It’s free, festive and the perfect place to soak up those small‑town winter vibes.

VISIT THE MYRA MUSEUM & GROUNDS // YEAR ROUND

History becomes way more fun when kids can see it up close. The Myra Museum’s historic buildings and exhibits give families a peek into the region’s past — and admission is super affordable.

GO ON A DOWNTOWN DISCOVERY WALK // YEAR ROUND

Turn Downtown Forks into your own open‑air art gallery as kids race to spot bright murals, snap silly photos with sculptures and uncover hidden corners of the city. Make it a game — who can find the most colors, animals or shapes. Then keep the adventure going with the Talking Trails Downtown Walking Tour, where each stop shares a quick story that brings local history and art to life right where you’re standing.

PLAYGROUNDS A PLENTY // YEAR ROUND

Greater Grand Forks is full of places for kids to run, climb and explore. Big destinations like Lincoln Drive Park, University Park, and Riverside Park offer plenty of room for all‑day fun. Sherlock Forest Playground in East Grand Forks is a longtime favorite for imaginative play. Ally’s Boundless Playground in Sertoma Park gives kids of all abilities a place to play side by side. Rydell Skate Park is a go‑to spot for skateboarders, offering plenty of space to practice tricks, build confidence and just cruise with friends. You’ll also find great neighborhood spots — Bringewatt, Optimist, Ryan, Zavoral and others — each with its own personality. Wherever you go, there’s always a new corner of the community waiting to be played in.

AMAIZING TIMES FOUND HERE // MID SEPTEMBER-OCTOBER

Fall in Greater Grand Forks isn’t complete without a trip to one of our local pumpkin patches — each with its own charm and plenty of room for kids to roam.

Nelson’s Pumpkin Patch is a classic for a reason, with wagon rides, a corn maze, friendly farm animals and rows of pumpkins just waiting to be picked. Over at Patch on the Point, families love the relaxed, scenic setting and the chance to wander through the patch at their own pace. And if you’re up for even more fall fun, Valley Corn Maize offers a sprawling maze that changes every year, playful activities and plenty of photo‑worthy moments.

Whether you’re hunting for the perfect pumpkin or just soaking up the season, these local spots make autumn feel a little more magical.

FIRST SEASON COMMUNITY CENTER: INDOOR PLAY FOR EVERY KIND OF DAY // YEAR ROUND

The First Season Community Center, run by the Grand Forks Park District, is the city’s indoor hotspot for active play—giving kids a bright, open space to run, climb, imagine, and burn off energy no matter the weather. Open Monday through Saturday with admission at just $4 per child, it’s an easy, affordable outing for families. With concessions available and plenty of room for nonstop fun, it’s the perfect place for weekday play breaks or weekend adventures.

IT'S ALL ABOUT THAT BASS PRO SHOPS // YEAR ROUND

Taking kids to Bass Pro Shops is an adventure all on its own. The moment you walk in, they’re greeted by a massive 10,000‑gallon aquarium filled with colorful fish and local species gliding through crystal‑clear water. Around every corner, towering wild‑game mounts spark curiosity and imagination, turning the store into a mini wildlife museum. Add in the themed displays, hands‑on gear to explore, plus plenty of places to wander and Bass Pro becomes more than a shopping trip—it’s an easy, free outing that feels like a little slice of the great outdoors brought indoors.

GET REVVED UP FOR THE RACES // LATE APRIL- MID SEPTEMBER

Heading to the Friday Night Races at River Cities Speedway is one of the best budget‑friendly family outings in Forks. With free admission for anyone 15 and younger and affordable tickets for adults, it’s an easy night out that feels big without costing big. Once the engines roar to life, the excitement takes over — the rumble in the stands, the speed on the track and the thrill of dirt‑track racing up close. Kids can pick their favorite drivers, cheer them on and feel like they’re part of the action. And with crowd-pleasing concessions like popcorn, hot dogs and mini doughnuts, keeping everyone happy is simple and affordable. It’s loud, fast and unforgettable — the kind of high‑energy outing that becomes a core memory for the whole crew.

SCHEELS: WHERE SHOPPING TURNS INTOW AN ADVENTURE // YEAR ROUND

A trip to Scheels with kids offers a seamless mix of energy, interaction and family‑friendly fun. Little explorers can try out the five‑sport simulator, test their aim at the arcade‑style shooting gallery or knock down pins at the mini bowling lane. The store is packed with eye‑catching displays and hands‑on fun, making it easy for kids to stay entertained while you browse. And before you leave, don’t miss the fresh‑made fudge counter—a sweet way to wrap up a visit that feels more like an outing than a shopping trip.

FREE EVENTS WORTH ATTENDING // YEAR ROUND

Forks is packed with free, family‑friendly events that make it easy for everyone to get out and explore. From outdoor concerts and seasonal festivals to park district activities and community celebrations, there’s always something happening to keep kids entertained and parents happy. Whether you’re catching a summer movie in the park, joining a holiday parade or popping into a hands‑on workshop, these no‑cost events bring the community together and offer fun for all ages all year long.

Greenway Snow Day ~ February at Lincoln Park
Time Out Wacipi Powwow ~ April at Alerus Center
Art Fest ~ June at University Park
Town Square Farmers Market ~ mid-June through September at Town Square
Movies in the Park ~ June through August at University, Riverside & Lincoln Parks
Summerthing Kids Days ~ June in University Park
Sertoma July 4th Festival & Fireworks ~ July at Sertoma Park & South MS Field
Heritage Days ~ August at Heritage Village
Downtown Street Fair ~ August in Downtown Grand Forks
Potato Bowl USA World’s Largest French Fry Feed ~ September at University Park
Potato Bowl USA Parade in Downtown Forks
HollyDazzle Festival of Lights ~ November in Downtown Forks

Greater Grand Forks is full of family fun that doesn’t require a big budget — just a sense of adventure and maybe a snack or two for the road. From wide‑open outdoor escapes to inviting indoor hangouts, there’s always something fresh, easy and exciting to enjoy with your kids.

You can find details on all the places and events featured in this blog—plus even more family‑friendly ideas—over at VisitGrandForks.com, your go‑to guide for exploring the area.

CREATE YOUR OWN ADVENTURE

Home Turf, High Fun: Spring Break Staycationing in Forks

A spring break staycation in Greater Grand Forks can feel every bit as fun and refreshing as a trip out of town—especially when you mix local favorites with a few creative twists. This blog-style guide gives families a variety of ways to play, explore, unwind and make memories right here at home.

Forksful of Happy Hour Fun that Runs All Week

Happy hour in the Forks isn’t just a quick stop between work and dinner—it’s a seven‑day celebration woven into local life. Every afternoon and evening (sometimes mornings, too) brings a fresh excuse to wander into a new corner of Grand Forks and East Grand Forks. Whether you’re chasing that perfect post‑shift pint, meeting friends for a midweek mood‑boost or hunting down the tastiest appetizer deals in town, there’s always something pulling you out the door. From cozy neighborhood pubs to lively downtown clubs patios, each day brings its own flavor.

Forksful of Comfort Foods that are Uniquely Grand

There’s something special about comfort food in the Red River Valley. Maybe it’s the winters that demand warmth. Maybe it’s the Scandinavian and German‑Russian roots that shaped the region’s palate. Or maybe it’s the way Grand Forks and East Grand Forks restaurants lean into nostalgia, serving dishes that feel like home even if you didn’t grow up here.

Uniquely Forks Annual Events Worth the Trip

Greater Grand Forks has a way of surprising people. What looks like a quiet college town on the prairie turns into a lively, culture‑rich destination once you tap into its annual events. Whether you’re into art, food, sports or festive winter magic, the region offers anchor‑worthy happenings that make planning a getaway incredibly easy. Each celebration brings its own flavor, crowd and energy — and together they paint a picture of a place that knows how to have fun in every season.

Feeling Grand in Forks: Your Blue Zones Escape

Grand Forks has been quietly building something remarkable—something that’s reshaping daily life for residents and offering a refreshing, health‑centered experience for anyone passing through. The Blue Zones Project, a community‑wide well‑being initiative inspired by places around the world where people live the longest, healthiest lives, has taken root here and is already transforming the city’s culture and environment.

Northern Air Action Park

If you’re looking for a place in Grand Forks where excitement lives around every corner, Northern Air Action Park is the spot locals and visitors rave about. This massive indoor entertainment center has evolved far beyond a simple trampoline park—today, it’s a full-blown action playground packed with high-speed thrills, immersive games and family‑friendly adventures.

Boutique bliss with a Wild Bergamot twist

If you’re looking for a boutique that blends rustic charm with artisan flair, Wild Bergamot is a hidden gem worth discovering. Located at 3750 32nd Avenue South, this locally owned shop is more than just a place to browse – it’s a celebration of creativity, sustainability and the spirit of Grand Forks. The layout is cozy and inviting, encouraging you to take your time and explore.

Fall Fun: Exploring GRAND Pumpkin Patches and the World’s Largest Corn Maze

Autumn is the perfect time to embrace outdoor adventures, and nothing says fall quite like exploring vibrant pumpkin patches and navigating thrilling corn mazes. Whether you're seeking family fun, a seasonal photo spot, or a little bit of adventure, these local favorites offer unforgettable experiences to make your fall memorable.

Homegrown Goodness: Where to Find Uniquely Forks Products

Nestled in the heart of the Red River Valley, Greater Grand Forks isn’t just a community of college pride and prairie sunsets; it’s a quietly flourishing hub of culinary creativity, agricultural expertise and entrepreneurial drive. From gourmet treats and craft beverages to handmade spa essentials and stylish apparel, the region turns out an impressive variety of goods that reach far beyond state lines. If you’re hungry for local flavor, here’s a taste of what our Forks bring to the table.

Chasing the Northern Lights: Best Regional Spots to Catch the Aurora

There’s something magical about watching the sky come alive with dancing waves of green, purple and red. If you're hoping to witness the Northern Lights (Aurora Borealis), you don't have to travel to Iceland or Alaska. Northeastern North Dakota just so happens to be one of the best-kept secrets for aurora chasers in the continental United States!

Downtown Grand Forks self-guided walking tour: Take a legeNDary expedition to the past

Have you ever wandered the streets of Downtown Grand Forks and wondered about the stories behind its historic buildings, public art, and riverfront landmarks? The Downtown Talking Trail Walking Tour is your passport to the past, a self-guided audio experience that brings the city’s rich history and vibrant culture to life!

Downtown East Grand Forks self-guided walking tour: Enjoy a MiNny stroll through history

Nestled along the banks of the Red River, East Grand Forks offers more than scenic views and cozy eateries – it’s a town steeped in stories waiting to be discovered. The Downtown East Grand Forks Walking Tour is your passport to the past, blending history, architecture, and local lore into a delightful 1.1-mile stroll through the heart of the city.

Reeling in Adventure: Catfishing on the Red

Every day residents of Grand Forks and East Grand Forks pass over one of three bridges that crosses a little river called the Red. Many locals think nothing of it as they pass over or they remember it for the violent flooding that happens from time to time, 1997 in particular.

FORKSful of superb sips happen at Grape Mill

If you’ve ever dreamed of sipping wine while pretending to be a sophisticated sommelier (or just someone who knows the difference between Merlot and Moscato), Grape Mill Vineyard & Winery in East Grand Forks is your kind of place. Nestled in the scenic countryside of East Grand Forks, this charming little spot is where wine meets whimsy and trust me, it’s a grape time waiting to happen!

Where to find FORKSful of GRAND public art

Greater Grand Forks is a place where creativity thrives in communal spaces, transforming streets, parks and even utility boxes into a vibrant outdoor gallery. Public art here is not just decorative; it’s a celebration of history, culture and resilience. It serves as a reminder of the power of ingenuity to inspire and unite people from all walks of life. Whether you’re a resident or visitor, these artistic installations provide a unique way to experience our community’s story.

Daytripping to legeNDary adventure: Exploring the Pembina Gorge

While our two Forks offer up lots of uniquely grand outdoor spots for both adults and kids to enjoy, only two hours away you’ll find one more great place to play!

Where to dine al fresco in Forks

Looking to raise your fork, in our two Forks, under grand summer skies? From large decks overlooking the river to small café tables dotting a downtown street and plentiful patios in-between, we have an array of ideal eateries eager to please. Listed below are some prime places to dine in the sunshine.

Town Square Farmers Market produces grand things

Nestled in the heart of Downtown Grand Forks, our Town Square Farmers Market (TSFM) is more than just a place to shop…it's a vibrant community hub where locals and visitors alike meet up to celebrate fresh produce, homemade goods and the spirit of togetherness. Whether you're a foodie, lover of handcrafted treasures or simply someone who enjoys a lively atmosphere, TSFM has something special for everyone.

Where to find FORKSful of fun for Fido

Greater Grand Forks is a fetching place for dog lovers, offering plenty of welcoming places humans and canines can enjoy quality time together. Whether looking for a cozy café, scenic park or pet-friendly store, our community always provides lots of fun for both you and your furry plus-one! Listed below are some of the top dog-friendly spots in Forks.

Home Turf, High Fun: Spring Break Staycationing in Forks

A spring break staycation in Greater Grand Forks can feel every bit as fun and refreshing as a trip out…