Join us for the traditional Grand Forks July 4th kick-off! The 5K walk/run and 10K run start at 8:00 sharp and the free kiddie run follows the 5K/10K start. The event features top finisher prizes and medals, bananas, snacks and refreshments, and free kiddie swag bags. The run will be chip timed by See Dick Run. For details as they develop, visit the YMCA web site.